This translation is provided for information only. The Russian version of the document is the original and prevails.

Important information about AI recommendations and health

1trAIner is an informational AI service for analyzing workouts and sports data and preparing training recommendations.

1. 1trAIner is not a medical service

does not provide medical services;
is not a medical device;
does not make diagnoses;
does not prescribe treatment or medication;
does not replace a consultation with a doctor, sports physician, coach, dietitian, psychologist, or other specialist.

Any training and physical activity may involve health risks. Before changing your training load, consult a doctor — especially in case of illness, injury, pregnancy, medication use, or worsening well-being.